Let's be serious

Why so serious? In Anja's view, being playful is key. It's a gateway to a deeper state of presence and authenticity. When we play, we return to the natural state of spontaneity and joy we had as children, unburdened by societal expectations or self-imposed limitations.

This is more than just fun and games—being playful is a profound spiritual practice. It's a return to our true, unconditioned self, fully engaged in the 'here and now'. By surrendering to play, we open ourselves to surprise, accept uncertainty, and embrace the unknown. It's a reminder that we are part of a bigger picture, a larger flow of life, where unpredictability is not a threat but a source of joy and growth.

How I can help

In my years as a coach, I've found that everyone's journey to personal growth is unique—there is no one-size-fits-all solution. I work closely with you to tailor a path that aligns with your personal goals, aspirations, and challenges.

Drawing from traditional psychology, cognitive behavioral therapy, spiritual practices like Reiki and meditation, and transformative techniques like breathwork, I weave together a holistic approach. This allows us to address not only the surface-level symptoms you might be experiencing, like stress or dissatisfaction, but also the deeper, root causes.

I believe that true change comes from a place of understanding and compassion towards ourselves. Therefore, our work together will often involve learning to listen deeply to your own needs and emotions, and to respond with kindness rather than judgement.

Through our sessions, you can expect to gain a deeper understanding of yourself, improved resilience to life's ups and downs, and a clearer vision of your path ahead. Ultimately, my goal is to guide you towards leading a more authentic, confident, and joyful life.

Remember, the journey to self-discovery and growth is not always easy, but with a playful spirit, it can certainly be an adventure filled with joy and profound personal growth.